Calorie
& Weight
Calculator
Step 1: Choose a Calculator
Time
How long will it take to lose?
given weight, given net calories
Weight
How much weight will I lose?
given net calories and time
Calories
How many calories do I need to burn?
given weight and time
Step 2: Tell Us About Yourself
Gender
Male
Female
Calories
Age
Food / Drink Consumed
Daily
Weekly
Weight
Pounds (lbs)
Kilograms (kg)
Burned during Exercise
Daily
Weekly
Lifestyle
Sedentary
Light Activity
Moderate Activity
Very Active
Naturally Burned
Daily
Weekly
Step 3: Set Calculator Inputs & Calculate
Time
Days
Weeks
Months
Years
Calories Burned
Daily
Weekly
Goal Weight
Pounds (lbs)
Kilograms (kg)
It will take
to lose
if you burn
You need to burn
to lose
in
You will lose
if you burn
for